rajaynaya in aad la samayso ganacsi guul leh oo lala yeesho macaamiil cusubadduunka oo dhan mustaqbalka dhow
Markaa waxaad haysataa sariirtaada yoga, waxaad haysataa surwaalkaaga yoga iyo dharka yoga, laakiin ka waran surwaalkaaga yoga-gaaban? Haddi aad ku jirto yoga kulul, tamar tamar, ama nasinta fasalada yin yoga, waxaanu soo koobnay waxa ugu fiican. .
Waxaan si madaxbanaan u dooranay heshiisyadan iyo alaabooyinkan sababtoo ah waanu jecelnahay iyaga, waxaanan u maleyneynaa inaad jeceshahay qiimaha